Training from the Island of Progressivity on the topic “Ways to emotional stress resistance or How we can help ourselves in difficult circumstances”
On December 18, 2024, “Islands of Progress” held a practical training on the topic “Ways to Emotional Stress Resilience or How We Can Help Ourselves in Difficult Circumstances,” which was organized on the basis of the Ivan Boberskyi Lviv State University of Finance and Economics, and Oksana VASKIV, a lecturer at the Department of Digital Economics and Business Analytics, Faculty of Finance and Business Management, Ivan Franko National University of Lviv, participated in the training.
The speaker of the event, Ulyana Belichenko, is a practical psychologist, psychology teacher, music therapist, art therapist, trauma therapist in the SEE FAR CBT method, body-oriented therapist BBM, and a specialist in pathopsychological diagnostics.
In the second part of the event, participants had the opportunity to learn about stress resistance techniques and gain new practices in the question of How to help ourselves in difficult circumstances.
Based on the results of the successfully completed practical training, Oksana VASKIV received a certificate dated December 18, 2024.